Shirodhara

General information

Destination
Bangkok, Thailand

Program details

Any excels in the field of clinical practicing of ancient Ayurveda with customized approach. We have experts onboard and who have more than 100 years of cumulative experience of practicing Ayurveda. Besides providing clinical treatment to the patients, we also focus on improving quality of life of our patients through knowledge and awareness on prevention of ailments. Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiro (head) and dhara (flow). The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water.hirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, etc It is also used non-medicinally at spas for its relaxing properties. Studies report that Ayurvedic Shirodhara is a safe option to improve sleep quality among people who have sleep problems. Shirodhara is also effective in treating mental conditions such as anxiety, and mental stress. The calming effect produced by Shirodhara is similar to that obtained with meditation. Further at A&Y, we offer a serene ambiance and pedagogy of the highest standard, where you can learn and rejuvenate, rediscover yourself afresh, gain access to new insights, and get amazed at your inner resources of contentment which you may not have experienced before.